Why it's good to take some time off?

Wednesday, 19 February 2020

Why it's good to take some time off? | Occasionally I took some time off from social media.

Again, I took some more time off from updating my blog for quite a while. It's not that I'm out of ideas but something just seems to be off and I think that it's good for the brain. Yes, exactly and overworking can be very stressful.


Sorry guys, most of the time my brain and body doesn't want to work together at the moment. When I'm flooding with ideas, my fingers just won't move on the keyboard XD. Sounds weird but yeah it happens. I guess I'm too worn out from working on my research. 

While taking some time off I manage to do a lot of things. PHYSICALLY.

I run.
I jog.
I jump.
I swim.
I knit. (I tried to learn how to knit and it's fun!)
I do a lot of things I enjoy.

Everyone deserves a break.

Sometimes a break from your routine is the very thing you need. 

If you're too tired, take a break.

  • Reset you mental
  • Do what you love
  • Explore new things
  • Travel
  • Engage with people or vice versa

I urge you guys to take a break too. Not only from the blog but other social medias too. Give yourself some space. To breathe. There's no harm in doing so. If social media is not the reason you're tired, then take a break from whatever you're doing. Nope, you're not lazy but you just need to stop for a while and recharge. Not too long, but for just a short while. 

Lately, I've been updating more about lifestyle. Mentally. If your mind is in chaos, it's better to slow things down. This may not apply to everyone but we have our moments when we just want a peace of mind.

Again. Why it's good to take some time off?

  • Promote better quality of life.
  • Better balance in life.
  • Enhanced productivity.
  • Improved focus.
  • Better relationship.
  • Proper rest.
  • Live healthier lifestyle.
  • Improved mental health. 
This is so random. But if you think it's relatable and it helps, I'm glad. This is a just a quick reminder for all of us including me. 

Agreed?

Comments

  1. Yes I agree. Change or do other things and then come back later.

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    1. I usually am like that. Things can get overwhelming at times.

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  2. dont force yourself, do what you love, ideas will come out when you have done to do what you love.

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    1. Thank you so much. I hope you are too.

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  3. Yup.. sesekali kena amik inisiatif untuk berehat dan melakukan aktiviti yang bukan kebiasaan..

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    Replies
    1. Alhamdulillah it was all worth it.
      Akak pun sama okay.

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    2. Sure Ray.. sebab bila kita mengubah rutin, kita akan rasa lebih segar dan bertenaga..

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    3. Betul sangat. Something changed and it's for the better. In shaa Allah.

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  4. akak take brake dengan cuti rehat, kadang tak semestinya bercuti ke mana-mana duduk rumah di hari kerja, layan drama sambil bermalasan, mandi pagi kul10 or 11 pagi, itu nikmat juga... sebab selalunya masa cuti akak cuti menulis ...

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    1. Yes yes yes true. hahaha there were times when you don't feel like doing anything at all sbb penat sgt. haha
      I feel you.

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  5. It's relatable but I really don't know how to take time off from the things that burdening me. Just how to start?

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    1. I was like that too at first but in the end I feel like it's too hard and I just put things of for a moment to do something else. Just something different out of the ordinary. Try and pick something you've never done. or simply just go somewhere to relax. It's up to you hehe

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  6. seriously agree. thanks for this post, really inspiring ^_^

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    1. Alhamdulillah. thank you so much akak.

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  7. This is what I'm planning to do. hehee kak Ray, I feel motivated by this entry ;) Geee, Thanks!! ^_^

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    1. Alhamdulillah. I am so happy to know that. You too take your time okay.
      Slowly but surely. You are most welcome my dear.

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  8. take your time, sis. everyone need their day off from social media. will miss you. hihi. Take care. <3

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    1. take you so much my dear. I won't be gone for long and will still try to post my draft here.
      I'll just be silenced and focus on my work for a moment. thank you so much sbb willing to wait.

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  9. Thanks for reminding me Ray.. ๐Ÿ˜Š๐Ÿ˜Š

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    Replies
    1. Alhamdulillah. I'm glad find you it helpful.
      you are most welcome

      Delete
  10. Setuju sangat. Sometimes we need to take time off for our own good.

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    1. I was the kind yg tak suke take a break or I dunno how to actually. But it gets tiring, very tiring from time to time. So yeah it's super important.

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  11. dulu pun pernah rasa penat gila, so i take a break from social media. hilangkan diri buat sementara huhu
    mencari ketenangan~

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    1. Yeahhhhh that's the way. I'm so glad that you did!

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  12. Sama macam Kak Sue, kadang dah ada idea tapi malas nak menulis pulak.. hehehe.. Kita buat lah apa yang kita rasa happy kan..

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    1. yup true. so true. It's okay to just be you and have fun the way you like it.

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  13. betul.. akak pun sesekali amik masa untuk REHAT.. tapi akak akan pastikan COMEBACK jauh lebih baik.. hee~ btw !! best content awak.. teruskan menulis ya..

    ReplyDelete
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    1. Betul tu. rehat bukan sekadar rehat tapi plan untuk improve for the future.
      Alhamdulillah. thank you so much akak. In shaa Allah I'll try my best to create more good contents.

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  14. it's okay to take a break to refresh our mind and body.. :p

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    1. yeah true. it'e essential once in a while. ^^

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  15. You're so right. I enjoy taking time to reconnect with what really matters to me.

    ReplyDelete
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    1. That's so true. Sometimes we forgot so many things and forgot to reconnect to those that is important to us.

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  16. Very good entry. So nice..i like to read..

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    1. Thank you so much. Semoga bermanfaat for you.

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  17. andddd detoxing negative vibes whenever i feel like taking some time off. idk why but...i just....

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    1. Exactly! that is true. it's tiring so we have have the right to do it.

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  18. jalani hidup seadanya tapi tetap bersemangat.
    jangan over stress. tak elok.. be happy always ye..

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    1. That's beautiful. thank you so much akak.
      In shaa Allah. back at you ^^

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  19. dulu mama pun suka knit. belajar sendiri.. mmg fun sgt2 silap2 boleh buat duit ray

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    1. yeke wahhhh. best sgt tgk org knitting sbb tu ray curious and nak belajar jugak.
      In shaa Allah kalau ada rezeki and dah betul2 mahir boleh la cuba berjinak untuk buat bisnes pulak. ุงَู…ِูŠู† ูŠَุง ุฑَุจَّ ุงู„ْุนَุงู„َู…ِูŠْู† . Tak salah simpan angan-angan ni kan.

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  20. I often do this and I must say, it feels really good.
    I feel refreshed and somewhat new and energetic to go back to my boring daily life.
    Thanks for the tip.

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    1. I'm glad it helps. Yeah I can tell that you do since you're sometimes here in blogging space and sometimes just vanished without any trace. But it's good and I am glad that you did.

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  21. I took a break from social media about few weeks.. and blogging also.. after that I feel motivated again.. haha~ It's good to take a break sometimes and do things we love..

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    1. Yup so true. It's really okay and there's no harm in it since it's ours to begin with.
      I'm so glad that you did. ๐Ÿ’œ๐Ÿฆ„

      Delete

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