My Favourite Routine | Running

Tuesday, 10 March 2020


I've never really shared about my favourite things to do specifically because my post are very random. Many have asked me to share it but having less time to write and composed my post throws me out of it. Maybe I'll write a little bit detail on how I started to love running. I don't really run, most of the time I jog. It depends on my mood.

First of all, I'm a slow runner that's why I usually say I jog because I think I go lower than 6 mph. Well that's what I think. XD

Curious

Miss Ray here is not a good runner to begin with but she loves to see people running. I've been watching people running very steadily and consistent that it makes me jealous of them. I'm always out of breathe not being able to run long. 

I was curious at how did these people run without even stopping while I can barely run for 5 minutes and end up rolling over on the ground. Kidding, I did not. I was just there laying on the ground thinking of my past life. 

Well that was years ago when I was an adolescent. 

I hate running

Back then I used to hate running and runs only when I was told to. No special feelings added. I ran with no emotions as if I don't know the real purpose of me running or the reason why they're asking me to run. Why do I even have to run? When it's time my feet begin to move and I'm running. When it ends I got hungry and I go get food. That's it. 

(I was in a boarding school for 5 years so yeah all those training and running are necessary for some reason. That's why my schedule are kinda fixed and that I have to do the same thing each day for a certain time)

I began to understand and love it

As a sports person, I don't really like running but playing sports is a no problem. To make it short, as I try to understand the importance of running I began to love it. I started experimenting and challenging myself to run or jog whenever I can. The outcome was amazing and I can never stop. I enjoy each and every step I took while running. It gave me so much joy and happiness. Alhamdulillah. 

I don't know if you really can relate this but I personally enjoys running and it has been a part of me. These are just my personally opinions and thoughts. 

Scientifically, it's much more interesting to talk about it with all the science based knowledge since it's upon logical and conceptual connections between evidence and explanations. I wonder if I should share it? Well, it's true that science disciplines share common rules of obtaining and evaluation all the evidence empirically.

Okay enough of that, I don't want to make this as a science text book. You know what I meant. 

Anyone else love running? 






Comments

  1. Akak suka berlari tapi bukan lari yang berterusan sebab semputtt ase.kdg2 jeles tgok yg lari non stop tu. Confirm pace 5-6

    ReplyDelete
    Replies
    1. Tapi akak selalu buat Ray jeles ahaaha sbb banyak pegi running event XD.
      We'll improve over time. Fighting kak reen!

      Delete
  2. I don't like running. I guess I just don't like any physical activities. lol

    ReplyDelete
    Replies
    1. hahahaha that's okay. Maybe you can try to love it someday.
      Well basically all the things you do in life is physical activities.
      Walking for example ^^. You travel here and there, that counts. ehehe

      Delete
  3. Replies
    1. i can tell. hehe
      that's okay dear. as long as you're doing good and healthy, that's good enough.

      Delete
  4. Hello Ray!!! I understand your struggles! I love LOVE running, it takes my mind away from my life for a couple of minutes and it feels great to just... run while I'm at it. haha!

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    1. Hi hi hi. yayy thank you for understanding my situation.
      True true true. it takes my mind away at the moment and i felt refreshed after each session.
      I can't wait to get back on track like i used to.
      Let's run while we can.

      Delete
  5. actually i got jealous of someone who can run normally cuz i can't because of an anemic that i suffer rn. doktor tak kasi sangat izzati libatkan diri dalam aktiviti yang lasak hehe. but, jogging and walking is okay cuz i need to do some exercise too but kinda tired la. lol. you're cute, sis. it's normal cuz izzati pun sometimes, jogging sikit, jumpa mana-mana warung or cafe, terus stop by to get some food. hehe. pls have a nice day sis!! enjoy your life. <3 :3

    ReplyDelete
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    1. oh really, please take care of yourself okay dear aty. don't force yourself. you can always have an enjoyable walk and feel the breeze. It is seriously refreshing. as long as you're healthy that is enough.
      awww thank you darling. haha malu la ihiks.
      you too my dear. Be safe be well and take care okay.

      Delete
  6. I couldn't relate lol but running is a good hobby!

    ReplyDelete
    Replies
    1. hahahhahha yeah and I enjoy it.
      Well you do have a lot of good hobbies as well but just not running. XD

      Delete
  7. i wish i could love running as well. ever since school until today, i'm still so slow when it comes to running or jogging and i would feel jealous of other people too hahahah

    http://www.liyanajasmi.com/

    ReplyDelete
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    1. I was like that too at first. I kept on questioning why and did't even try. But even tho I'm slow I'll still keep on going. There's no harm in it as long as you enjoy it. Even if you're not as fast or as good as others, you're still doing the best you can and enjoy being on your own personal pace. so you should be proud of it. ^^

      Delete
  8. It's good you started to pick up new routine. I hate running (or actually jogging because I too have very slow pace hahaha).

    ReplyDelete
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    1. It's okay to have a slow pace because the who's running/jogging is you and not them other people.
      For me you should be proud of it every time you're out and run/jog for your own good. ^^
      I am happy to even see people go out and walk for health. I really do.

      Delete
  9. nice n simple english writing..

    masa muda bole berlarian utk kesihatan body juga.. :p kipidap

    ReplyDelete
    Replies
    1. yayy thank you so much. yeah i just write for fun and hoping other people can understand what i'm trying to share.
      yup true. you do it for health.

      Delete
  10. hai Ray. i pon slow runner. jarang bersukan. cepat semput bila berlari hehe

    ReplyDelete
    Replies
    1. Hi sis. I hope you can continue in doing so.
      tak dpt lari takpe, jalan pun okay. Let's do it for health. ^^

      Delete
  11. I don't like running :).

    ReplyDelete
  12. I used to love running since school. But now...krik krik krik.

    ReplyDelete
    Replies
    1. hehe faham. Takpe i hope you can find the time to at least walk.
      And do it for health ^^

      Delete
  13. I honestly hate running! but as a sports science student, I have no choice hahaha. Btw, it's a nice sharing kak Ray :D

    ReplyDelete
    Replies
    1. hahaha yeah. you need to love it as a sport science student because it's a part of the study.
      Fighting girl.

      Delete
  14. boleh msk running event dgn byk nya lps ni... ;-) tp sbb corona byk event cancelled / postponed... sedihhhh

    ReplyDelete
    Replies
    1. Itu la pasal. banyak sgt event yg dah cncel and postponed.
      I hope everything will be okay soon. Till then take care akak

      Delete
  15. i love running! haha orang akan pelik tapi sebab bila lari ni rasa macam tenang sebab tak fikir apa apa gitu

    ReplyDelete
    Replies
    1. Yeah so true. You feel me kan. It's tiring at some point tp rasa happy dpt lari.

      Delete
  16. Assalamualaikum sis Ray, Selamat hari jumaat. Jemput sertai giveaway mac dengan 16 hadiah wang tunai terkumpul RM900.

    Sangat mudah untuk sertai. 5 minit dah boleh setel. KLIK SINI UNTUK SERTAI


    Jemput meriahkan ya. Kalau sambutan menggalakkan, boleh buat tiap tiap bulan.

    ReplyDelete
  17. i want to run but always end up sleeping..haha =)

    ReplyDelete
    Replies
    1. that is very normal hahahaha.
      tido lagi best XD

      Delete
  18. I really enjoy running! It's my favorite way to clear my head.

    ReplyDelete
  19. hobi yang menyehatkan tentunya

    ReplyDelete
  20. Aku pun suka jogging kak Ray. Tapi pagi ini mau joging agak takut karena viralnya virua corona. Uhu :(

    ReplyDelete
    Replies
    1. Please stay safe dear. Semoga ade kesempatan untuk jogging lg nanti.
      Safety and health first okay. take care and be safe.

      Delete
  21. Pernah sekali tu cuba nak berlari, bertahan 1 hari sahaja. Lepas tu dah malas berlari. Cuma seronok ramai rakan-rakan dah mula berlari untuk sihat. Bila la boleh start balik ni. Hehe

    ReplyDelete
    Replies
    1. That's okay. you can always start back. why not start from just walking, then slow jog.
      after that you can practice and go for a run. slowly but surely. ^^

      Delete
  22. aku baru lari beberapa menit aja udah ngos-ngosan haha

    ReplyDelete
    Replies
    1. that's okay. slowly but surely.
      keep it up ^^. take care.

      Delete
  23. lama dah tak buat aktiviti jalan kaki.. hurm.. skrg ini duk berlari atas katil je.. hehehe

    ReplyDelete
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    1. hahahhaha... skrg mmg x dpt nak lari or jalan la. duk umah je and buat exercise lain.

      Delete
  24. Good sport dear.. mama jalan2 je byknx run2 dah hihii

    ReplyDelete
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    1. itu pun dah bagus mama sbb it's a part of physical activity jugak.
      Selalunya pun ray akan jalan kalau x lari. hehe

      Delete
  25. tak suka running. lebih suka hiking. huhu

    ReplyDelete
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    1. uuuu best tu. ray x dpt nak pergi hiking so mmg running je la. hehe

      Delete
  26. ermm..sejak tinggal zaman belajar, macam langsung tak running..huhu

    ReplyDelete
    Replies
    1. I understand. as long as you're on a healthy track, that's fine ^^

      Delete

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