My ways of releasing stress


Assalamualaikum and hello guys. 😊

Being stress can be good and bad at the same time. If you succumb to that stressful situation without a way out then that is bad. But if it's the other way around, I can say that you're awesome. We all have our own ways of realizing stress.

I'd love to ramble more. Maybe just on a few things. I'd love to share with you guys what I do and how I release my stress.

My Ways of Releasing Stress


I buy cute things


I have this urge to buy cute things whenever I saw one. And I could cry if some things are way too cute for me to handle. No kidding. I cried. Having cute things in my possessions gave me some sort of satisfaction that I couldn't really explain how it feels. I'm sure you guys have felt this kind of feelings too.

Change my template


This is kinda bad actually. It can actually be a waste of money and time but for my own satisfaction, I have to do it. Don't worry there's a limit to everything and I've had mine. Truthfully there are a lot more templates in my wish list but nope it's not a necessity but more like a wish. You know what I meant.

Updating my blog


Surprisingly, reading and updating my blog is actually enjoyable to me. I've never thought of it as something I'd spent my time on but I did. I do enjoy writing and sharing things with people but I'm not actually good at it. Writing here and sharing my thoughts with everyone actually feels good.

I didn't get to talk about such things with people and people tend to forget when we talk too much. Through writing and reading it stays here as it is and we can always get back to it whenever we needed to.

Eat


This is the most common thing people would do. No doubt. You guys are too, right? Eating can be a stress reliever. Chewing takes energy from you. Just saying. But it also gives you energy after we swallow everything inside. Okay, don't mind that. It crosses my mind in a split second.

Whoever doesn't enjoy eating, isn't really living. We eat to live. Not live to eat. Now, where do I heard this before? Oh yeah, it's a really famous saying.

Exercise


I'm sure some of you know how I love exercising to the point that I can't let my day days off without doing anything. I'd either go for a run or swimming whenever it is possible. But if not, any simple stretching and physical activities would do.

For now, it's a bit hard for me to maintain my routine since I am still trying to adapt to my new place. But I'll try my best to make up for it soon. Wish me luck.

Read


I love books and I love reading but I don't do reviews. I view things differently and am very particular about the things I read. I don't just read any books and actually got no time to write reviews. I envy those who can write their reviews on the books they've read. It actually portrays their own unique points of view.

I can't say I have a wide imagination but I do have very weird views and imaginations every time I read something. And oh I forgot to mention, I prefer fiction, fantasy, fairy tale, and mystery but definitely not romance. It bores me out.

Write


Anyone here enjoys writing as much as I do? Back in my undergraduate studies, my friends would offer me papers so that I can jot down everything in the papers during classes and seminars. The thing is, I actually get sleepy so easily and writing helps me to focus more on the lectures and all. Yes, I fill up all the blank papers with my weird writing and stuff.

But, I don't draw and I don't have that talent. Since now I had less time to write on papers, I do blogs instead and took a job writing articles when I was free during my holidays.

Sleep


Ok. This is everyone's favorite. Mine is a different story. I suffer insomnia since I was a kid and had trouble sleeping each and every time. Tried so hard to overcome and cure this problem of mine. Alhamdulillah, I'm getting a hang of it.

Not gonna say much on this but you know how good it feels when you're able to sleep soundly. I rarely had those kinds of sleep but when I do, I'd take it for granted and sleep throughout the day.


These are just random things that I list and not ranked based on my own choice. There's a lot more tbh but these are all the one which I choose to share.

So what's yours? Mind to share here? I'd love to read yours.

40 comments

  1. Whenever I'm stress, you can always find me eating and sleeping most of the times. I also tend to shut everyone down as I need my own space time to reorganize everything.

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    1. I feel you. I'd often realize that there was something wrong with me every time I'm stress so it is best reorganize things back.

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  2. Same like me. I go relax and enjoy with my exercises xtvt. Continue with dzikir n solat sunat...

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  3. I did all of those above except exercising lol

    And I LOVE buying blog themes. So many beautiful blog templates out there

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    Replies
    1. yes yes. I am easily captivated by beautiful templates/blog themes.

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  4. Akk kalau stress suka baca buku atau dengar radio

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    1. Reading helps a lot sebenarnya. But reading materials tu mesti la kene yg kite suke kan. Ray dgr radio masa dlam kereta je hehe. Talk radio does helps and makes some people feel calm.

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  5. Ekin pulak, bila stress suka tido je. Hehehe. Dengan harapan, when I wake up.. Stress tu dah hilang.. Selalunya mcm tu lah..

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  6. Hampir semua cara ray buat tu sama dengan kita. But sleeping is my main way utk relase tension :) Sampai jadi habit. Itu yg tak bagus tu. Hehehe. Kita suka dengar org bercerita a.k.a bebel. Tak tahu kenapa. Kdg tu bila kita stress nanti kita akan pergi kat kwn pstu ajak dia borak. Even though just dgr je dia cakap, sedikit sebyk release jgk stress kita. Hahaha pelik kan :p

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    1. As long as it'll help us to feel better do it. Bagus untuk tahu semua ni sbb semuanya utk kebaikan diri sendiri.

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  7. I'd eat and sleep! Tapi bangun tidur stress balik

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  8. Exactly last point you've got a point. Hahaha. Kalau ira tu je cara best nak release tension yang sebenarnya. Konon boleh lari dari masalah T.T

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  9. jgn stress2.. bawa bw je.. hehe

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  10. I can relate to some of yours ways of de-stress. Lately I'm into journaling and buying stickers. Lots of em! Sticker tu tak perlu pun I can't stop buying. And music. Anyway, I hope you will have a great day ahead.

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    1. hahahaha you're so me. I had lots and lots of stickers. Can't stop buying them. Please pray that there's no more cute and pretty stickers around me. Cuz I'll end up buying them even though I know I won't ever use them. They're too cute !!!

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  11. sha kalau stress makan makan makan pastu stres lagi sebab berat naik

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    1. hahahaha that would be an unending stress I can say.

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  12. Rabia kalau stress.. mengadulah dekat my parents.diorang bagi motivation.kdg2 duduk merenung sorang diri.

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    1. yup. that really helps as well. no doubt.

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  13. sleep, eat, sleep, eat, thats my fav thing to do!!!
    eh btw you dont have a chatbox anymore?

    http://mylittlestoryi.blogspot.com/

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    1. that is undoubtedly one of people's favourites. hahahah
      oh yes. i decided not to put it inside here as there's so many inappropriate chats coming through back then.
      it kinda disturbing so i remove it from here. ^^

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  14. for me, kemas dan ubah apa yang patut dalam rumah..haha

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    1. i also did that. once in a while. hehehe

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  15. :lol: Same goes to me except for one thing : EXERCISE! Guess what? I've changed my layout. Haha! Task completed. Come and take a look here : https://safienatidlywinkle.com/top-5-free-stock-photos/

    CHILL!! Take care dear.

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  16. tidur tu yg paling utama hahaha... kalau sy main game... dpt main 3-4 jam dah boleh senyum pastu hahaha

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  17. omg food. i love food masa stress ahahaha! ^^

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    1. ikr. especially dpt pulak our favourites. lg bahagia rasa

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  18. Sha paling suka Tidur, Makan dan membaca bila stress.. Tambah dua lagi beli buku dan tengok drama korea.. Kikiki..

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    1. Dulu Ray selalu jugak binge watch drama korea bila stress haha. Mcm biasa tidur adalah pilihan utama XD

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  19. Walaooo you have many interesting ways of reducing stress! Okay buying cute things is heaven but kenapa semua benda kecik comey mahal?! Explain. Hahahhaha

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    1. Ikr. They're amazingly adorable that I always thought I needed one. Actually, all of it. Just for a sense of satisfactions, mostly. Why mahal? Probably because the process of making each one of it aren't easy. Well, you know the details and stuff..

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  20. Dah tukar template.
    Mrs. A kalu stress tengok KDrama

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    1. hehe I did. Wahhhh Ray pun sama. I used to watch K dramas all the time and it throw my stress away. but skrg not anymore. i dont have that time to watch any.

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